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Friday, 4 December 2015

Healthy ladoo

Written for : http://sugarfree-india.com/      Do visit: http://sugarfree-india.com/

Just enjoy the sweetness with New sugar free natura diet sugar :
        Today I thought differently, yeah I want to write a preparation procedure for my favourite healthy laddu. [You have to taste it, to know why I like that laddo.
            The only recipe for which I know the procedure to prepare. It is very easy to prepare and very tasty too. 

            Everyone of us love sweets but we restrict ourself to eat them because of it's high sugar content and calorie issues. After watching New sugar free natura diet sugar advertisement,I got an intelligent thought.
          Sugar free natura is a low calorie sugar substitute,this sugar free substitutes are used  instead of  the sugar to avoid the extra calories. And I prepared my favourite laddu with this New sugar free natura diet sugar  .

Bombay rava-1 Cup 
Sugar Free Natura Diet Sugar– 1/3 Cup 
Grated Fresh Coconut - 1 Cup 
Cardamom powder – 2 teaspn
Almonds – 7 

Cashew – 7 

Low fat milk  for Binding   

Every ingredient used in this laddu preparation is healthy and  in fact, I'm using Sugar Free Natura Diet Sugar so, there is no issues like diet control . We could happily eat 2-4 ladoos haha......
  You can prepare this laddu with in 15 mins and it is a very slime procedure like as simple as boiling milk. Haan! true yaa give it a try .
Heat a pan on stove and fry Bombay rava for 5min on low flame. Make sure to roast rava finely. To ensure this,keep stirring continuously. Just roast it until it turns into light golden brown colour.

 Heat the ghee in a pan and add the cashew nuts and almonds keep the flame low .And chap them into small pieces

Now fry grated fresh coconut powder.Don't fry it soo deep. 

Take the suger free sweetner in a separate bowl and add rava, Grated fresh coconut, cardamom powder, chapped almonds and cashew nuts on low flame add milk according to the requirement. 

Then rolle it into the shape of ladoos using milk.  

Preparation time: 15 min
Done! As I said, the whole process of making rava laddu took only 15 minutes .
      Ladoos in those images are prepared by me of course with the guidance of my Mom. In fact this the first recipe made by be and luckily I started my cooking with a sweet. Hope you like it . 

          I just messaged these photographs to my friends with a caption 'prepared by me'. After seeing those pictures they messaged me back saying that "don't fool us vinny. By adding caption 'prepared by me' will never cheat us give credits to aunty. we know they are prepared by your Mom. 

             Haan..... "I managed everything perfectly but how they got the truth is the biggest question to me. Just leave it behind."  Don't believe them they are the killers of my talent. Any way recipe credits to my Mom.
         It was such an easy procedure to prepare na ...... Just enjoy the sweetness without sugar with New sugar free natura diet sugar . You will definitely love it. Just try it. And enjoy the festive season.
With smiles,
Vinny Evelyn.


  1. I landed here by a mistake but I read your post. It is very interesting. Anyway thanks for sharing it with us!! Entrance Time

    1. Warm welcome to my space :) Thanks for stopping by. Hope you you have happy reading on my blog.


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